Telephone

01962 843242

Emailwinchesterreception@gmail.com

Back to blog posts

I love the Hemsley sisters, and their grain free banana bread is a treat.

Jasmine and Melissa Hemsley are a pair of my favourite cooks and food writers.

This banana bread recipe is a bit of a life saver for me as my chief food weakness is cakes and biscuits. This gives me a little of the texture and flavour that I crave but as you know I try to avoid the grains that are usually the principal ingredient of such treats. In this recipe it’s ground almonds that substitute for the flour.

Here is a link to the recipe published in The Daily Mail Online

And here is one I prepared earlier!

Mine has a few modifications because I didn’t have quite enough ground almonds. I popped in some pumpkin and sunflower seeds to bulk the loaf out a little. It turned out really well and just gives a little more texture to the bread. It also shows how forgiving the recipe is.

IMG_1188

 

Good protein and anti -inflammatory fats from the Almonds and the Flax seeds, a great source of veggie Omega 3 Oils.

Have a go yourself and, Bon appetite!

Mark

 


thrive

FreeE-book!!

Sign up to our newsletter and get your FREE e-book authored by clinic director Mark Kennedy. Discover the good habits of posture, nutrition and stress management that help boost your health at home and work.

Thank you! A link to your e-book is on it's way.

Menu