Injury prevention with physiotherapy
Staying injury free requires a combination of movement control, flexibility and strength. We carry out a comprehensive evaluation of your ability in each one of these areas, through a series of simple movement based tests. The results of this screening assessment can not only help guide an injury prevention program but ensure that you are getting the most out of your current training so that you can perform to your maximum potential.
With our specialist hands-on physiotherapy care we can teach you to understand how your body and muscles work and the effects that your actions have on your body. With our expert guidance we will give you the skills and information you need to be able to care for your body, reduce injury risk, enhance performance, optimise musculoskeletal health, decrease recurrence of injury and improve movement efficiency.
Call reception now on 01962 843242 to schedule your initial consultation.