Treatment for Back Pain, Neck Pain & Sports Injuries In Winchester. We have 30 years of experience helping people just like you recover fast and return to normal activities.

  • Looking for gentle, patient-centered care that addresses your unique back, neck, or joint pain?

  • Struggling to sleep comfortably due to pain or discomfort that's disrupting your rest?

  • Hoping to regain an active lifestyle and get back to the activities you love without pain holding you back?

  • Want to boost your athletic performance by improving your body’s natural alignment and function?

  • Interested in safe, non-invasive treatments that offer relief without the need for surgery or medication?

  • Ready to work with a compassionate, expert team dedicated to your well-being and long-term health?

Watch below, you’re 75 seconds from starting to feel better.

 
 

If you are

Struggling with Back, neck and joint pain

Living with Sciatica, Disc injury, Headaches, Jaw pain, foot pain or Poor Sleep

 

Movement

We teach Core Stability Exercise

We know how to teach you Exercise that won’t injure your back

 

Massage

Relaxing & Sports Massage for optimal recovery, pain, stress and tension relief

 

Other Good Stuff

Find out how your feet and your teeth affect your joint and muscle pain

 

“I have found the Winchester Spine Centre to be professional, courteous and most of all be able to keep my body in the right alignment and get me out of pain. I have tried a number of practitioners over the years but not found one as good.”

— Peter Armstrong, Southampton.

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Stay Strong
Live Healthier
Live Longer

Staying strong as we age helps prevent disease.

 
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We’ve made videos to help you help yourself.

Movement tips, breathing, strength, and flexibility.

 
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More strength, stamina and resilience

We show you the patterns of movement to develop more strength, mobility & stamina.

Not sure if we can help you?

Come and talk to us for FREE: with a ‘mini consultation’ you can have a chat in person and find out what we might acheive.