Welcome

Welcome to Sports and Spine, a brand new blog about sports, exercise and the health of your muscles and joints. It comes from the desk of Mark Kennedy, Chiropractor and wannabe sports star. I wouldn't be too fussy what I excelled in, tennis probably would be the favourite but, Tour de France winner, World champion in F1 or Moto GP would also suffice. Sadly I have left things a little late and must satisfy myself with smaller challenges like competing in the New Forest Half Marathon and playing in my local tennis club competitions.If you are an elite athlete or a weekend warrior I will bring useful information to you from my own practice experience and from the latest research.