Winchester Chiropractor launches FREE injury prevention guide for runners

Winchester chiropractor Mark Kennedy has published a guide to injury prevention and performance enhancement for recreational runners. Found at www.thewsc.co.uk/treatment-techniques/sports-injuries/ you will be invited to sign up to receivve the guide by email. Covering subjects from how to look after your feet to the best tchnique for running uphill it gives the Winchester club and recreational runner useful tips to avoid getting injured and improve their performance.