If in doubt, breathe out.

Do you take breathing for granted? Of course you do you've been doing it perfectly well all your life, or have you?We all take about 30,000 breaths every day but how well do we do it?I've just got a great new piece of equipment that can tell you exactly how well you breathe. It's called a capnometer and it measures several important things about your breathing, most importantly the levels of carbon dioxide in your body. It is very simple, quick and painless to use.Poor breathing can be linked to symptoms ranging from back and neck pain to headaches, high blood pressure, irritable bowel syndrome, fibromyalgia, premenstrual syndrome and anxiety.The capnometer enables me to help you understand how to use your breathing to relieve these symptoms. It's really simple and so consistent with the chiropractic message of treatment without the use of drugs or surgery.Come in and get your breathing checked, it could change your life!

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The Winchester chiropractor health equation

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Stay safe in the garden this spring