Winchester sports massage

Benefits of a Sports and Remedial Massage in

Winchester

• Sports Massage at Winchester Sports and Spine can reduce tension and pain levels brought on by weak or over-used soft tissues, providing a real alternative to pain killers.

• Sports Massage at Winchester Sports and Spine is a non-invasive treatment and it is a ‘hands-on’ way of dealing with aches and pains.

• The ‘Remedial’ term refers to the way an ISRM trained Sports Massage Therapist, such as myself, looks at the root cause of pain and tension and not just the symptoms and then uses, if appropriate,  various advanced techniques to address these problems.

• A Sports Massage at Winchester Sports and Spine can help you sleep – by improving local circulation it provides dysfunctional soft tissue with fresh nutrients and flushes out new toxins into the lymphatic system which can help relax you and help you sleep. Remember though...drink lots of water afterwards!

• PREVENTATIVE Sports Massage at Winchester Sports and Spine on a regular basis can keep your muscles, tendons, fascia and ligaments functioning properly, maintaining harmony and balance which can prevent those aches and injuries.

• Sports Massage at Winchester Sports and Spine allows sports people to train harder and more frequently to achieve their goals, such as running a marathon, playing football all season or doing a sponsored long-distance cycle.

• A Sports and Remedial Massage at Winchester Sports and Spine can, however, also help workers who have physical jobs or those who sit at a PC/Laptop most of the day with poor posture. Sports and Remedial Massage is a great way to improve posture by adjusting the tension in tight muscles.

• As the Winchester Sports Massage Therapist of choice I can assess which soft tissues are tight but can also give advice on which muscles, if any, need strengthening and how this can be done. I also have the support of many other specialists in the clinic.

So...Why Chose Winchester Sports and Spine for Sports Massage Therapy???...Because Matt Barker LSSM DIP Level 5 MISRM MSMA is highly trained, experienced and has a genuine passion for resolving your soft tissue problems. He listens to you, explains his techniques and treats you with high quality Sports and Remedial Massage.  In addition to that, Winchester Sports and Spine has comfortable rooms, friendly reception staff and a support network including chiropractors, physiotherapists and acupuncturists that is second to none in Winchester.