Winchester sports massage says

Rebecca Adlington wins another gold medal inspite of competing without her post race massage. English swimmer Rebecca Adlington was too late when she got back to the Commonwealth Games althletes village to get a sports massage following her win in the 400m freestyle. She was worried that this lack of essential post race recovery would harm her chances of also winning the 800m race the following day. Although she felt many more aches than she otherwise would have she performed well enough to win again.She could have done with the help of Winchester sports massage therapist Matt Barker who says "sports massage can play an important part in recovery from hard physical exertion, top athletes know this but you don't have to be an athlete to need sports massage it's just as good for helping you recover from a long day in the garden."Sports massage in Winchester can be booked at Winchester Sports and Spine, call us on 01962 843242. We can't guarantee gold medal winning performance but we can help you reach the peak of your potential.